Bereavement

Bereavement and loss is a distressing experience which most of us will encounter at some stage in our lives. Bereavement may occur across the lifespan and leave us with a feeling of numbness and emptiness.

With bereavement comes a sense of grief and we need to be able to work through this at an appropriate pace. People may experience amongst other emotions a strong sense of anger, sadness and guilt before they are finally able to let go.